Periodization of exercise is a method typically used in sports training, but the impact of periodized exercise on health outcomes in untrained adults is unclear.
Wining ain’t everything, but wanting to is -Vince Lombardi
This work examined the influence of an acute dose of sodium bicarbonate (NaHCO3) on buffering capacity and performance during a repeated sprint ability (RSA) protocol.
The current study integrates men’s body attitudes with implicitly and explicitly measured motivation to investigate the role of these factors in predicting gym attendance.
This study examined the effects of antioxidant vitamins, ibuprofen, cold water submersion, and whey protein administered simultaneously on short-term recovery.
Brazilian Jiu-jitsu (BJJ) is a grappling combat sport that athletes, lying (guard fighter) or kneeling (pass fighter) on the mat, attempt to force their opponents to submit.
The initial stance position (ISP) has been observed as a factor affecting the execution technique during taekwondo kicks.