Unstoppable Endurance in 3 Months: Conclusions

Session Description

In this session Dr. Gilis recaps everything covered in this course

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Everything you need to build unstoppable endurance, in one place:

Download >> 'FIGHT PLAN TEMPLATE (EXCEL).xlsx'

Download >> 'FIGHT PLAN TEMPLATE (WORD DOC).docx'

View PDF >> 'PERFORMANCE TESTING - DATA COLLECTION SHEET.pdf'

View PDF >> 'PERFORMANCE TESTING.pdf'

Download >> 'Training log template.docx'

View PDF >> 'Workouts.pdf'

Download >> '3-mo-PLAN.xlsx'