Tag: Energy

  • Master the Metabolic Demands of MMA

    Master the Metabolic Demands of MMA

    In this article, we’ll take a deep dive into the metabolic demands of MMA—an essential topic for anyone serious about reaching peak performance. We’ll also introduce you to a transformative online program, The Science of Mixed Martial Arts, taught by Dr. Jason Gillis at The MMA Training Bible. This course includes eight video modules covering…