take the guess-work out of your workout.
Embark on a journey to create a bespoke training regimen that optimally peaks your strength, power, flexibility, and endurance, precisely tailored to your fight schedule—whether it's 3, 4, 6, or 12 months away. With the expert guidance of Dr. Jason Gillis and the extensive toolkit provided by The MMA Training Bible, you will learn how to meticulously craft a program that ensures you reach your peak physical condition right when it matters most: on fight day. This is your chance to revolutionize your preparation, honing each critical aspect of your physical capabilities to their highest potential. And incredibly, access to these transformative courses is completely free! Seize this unparalleled opportunity to elevate your training, ensuring that when you step into the cage, you are at the absolute zenith of your strength, power, flexibility, and endurance.
3-Months to Peak Performance
This program, focused on elevating your MMA-specific strength, power, flexibility, and endurance to their highest level in time for your fight in 3-months, is not just a set regimen but a framework for you to build your own personalized plan.
4-Months to Peak Performance
Embark on a four-month journey to elevate your MMA-specific strength, power, flexibility, and endurance, culminating in peak performance for your upcoming fight in 4-months. This program offers more than a fixed routine; it's a flexible framework designed for you to create a tailored training plan that suits your unique needs.
6-Months to Peak Performance
This six-month program is your pathway to reaching the pinnacle of MMA-specific strength, power, flexibility, and endurance, perfectly timed for your fight that is 6-months away. It's not just a prescribed set of exercises; it's an adaptable structure that allows you to craft a personal training strategy that aligns with your specific goals
12-Months to Peak Performance
Learn how to build a comprehensive, year-long program aimed at boosting your MMA-specific strength, power, flexibility, and endurance to their highest level for your fight. Rather than following a rigid schedule, this program provides a versatile foundation, empowering you to develop a customized plan that resonates with your individual training style and objectives