A Half-Year of Focused Preparation
Have 180 days before your fight? Perfect. That’s enough time to make dramatic gains—if you have the right plan. The 6-Month Fighter’s Road to Peak Performance is a guided workshop for systematically building elite conditioning and strength over six months.
The 6-Month Puzzle
- Longer Timeframe
With more time, fighters often get lazy or lose track of progressive goals. - Advanced Periodization
Six months is prime for dividing training into multiple phases—yet many skip this, leading to plateaus. - Injury Risks
A half-year camp can drag if not carefully planned, risking repetitive strain or burnout.
Why 6 Months of Structured Programming?
- Steady, Advanced Gains
- This course walks you through each training phase for strength, power, and conditioning.
- Comprehensive Recovery Planning
- Incorporate planned deloads, maintaining high performance without regression.
- Real-World Workshop
- You’re not just told what to do; you learn how to program effectively for your specific needs.
Key Course Highlights
- Detailed Phases
Break your six months into general prep, fight-specific, fight camp, taper, and more. - Progressive Overload & Adaptation
Increase intensity carefully to prevent injuries yet maximize gains. - Holistic Fighter Development
Improve everything from aerobic base to explosive finishing power.
Who’s It For?
- Fighters serious about long-term skill and physical development.
- Coaches managing advanced athletes who need multi-phase planning.
- Trainers wanting a robust approach to extended fight camps.
CTA: Enroll in the 6-Month Course
Ready for a systematic plan that ensures consistent progression? Click Here to Enroll and master the art of fight prep over half a year.