6 Months to Dominate – The Fighter’s Road to Peak Performance

A Half-Year of Focused Preparation

Have 180 days before your fight? Perfect. That’s enough time to make dramatic gains—if you have the right plan. The 6-Month Fighter’s Road to Peak Performance is a guided workshop for systematically building elite conditioning and strength over six months.

The 6-Month Puzzle

  • Longer Timeframe
    With more time, fighters often get lazy or lose track of progressive goals.
  • Advanced Periodization
    Six months is prime for dividing training into multiple phases—yet many skip this, leading to plateaus.
  • Injury Risks
    A half-year camp can drag if not carefully planned, risking repetitive strain or burnout.

Why 6 Months of Structured Programming?

  1. Steady, Advanced Gains
    • This course walks you through each training phase for strength, power, and conditioning.
  2. Comprehensive Recovery Planning
    • Incorporate planned deloads, maintaining high performance without regression.
  3. Real-World Workshop
    • You’re not just told what to do; you learn how to program effectively for your specific needs.

Key Course Highlights

  • Detailed Phases
    Break your six months into general prep, fight-specific, fight camp, taper, and more.
  • Progressive Overload & Adaptation
    Increase intensity carefully to prevent injuries yet maximize gains.
  • Holistic Fighter Development
    Improve everything from aerobic base to explosive finishing power.

Who’s It For?

  • Fighters serious about long-term skill and physical development.
  • Coaches managing advanced athletes who need multi-phase planning.
  • Trainers wanting a robust approach to extended fight camps.

CTA: Enroll in the 6-Month Course

Ready for a systematic plan that ensures consistent progression? Click Here to Enroll and master the art of fight prep over half a year.


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